hello thursday

i think as of today that i have completed 10 days of no processed foods...no bread, rice, pasta or sugar. wow. that happened pretty fast this time. yes, i still have 90 more to go but for now i feel like i am just cruising along and enjoying this journey. 

one thing for sure is that when i pursue these kinds of goals i am always more prepared for meals then my normal "what am i going to eat today" and that is nice. i heard recently on some oprah show that food is love. i am not completely sure what that means but for now i will settle with the idea that i am loving myself.