i have made a goal for myself to walk 10,000 steps a day...in addition to my regular work out routine of alternating yoga days with trx days.
it is now 6:13 and i have not completed my goal.
it is also now foggy, windy and grey out.
i don't want to go outside.
but of course i have a fancy tracking bracelet on, an app on my phone and an icon on my computer - all telling me "you have not met your goal for today".
be careful of what you wish for.
ok, i am now getting up...
Walk on, rock on, write on!
ReplyDelete10,000 a day keep the doctor away . . .