5 days

i can't believe it...5 days to go. i know. i know. i will probably say this every day for the next 5 days. but really, at the beginning 14 weeks and two days seemed like a long time. and now here we are at the end. i ask myself what is my take away from this. and it is, if we want to make change then pick one thing, whatever it is and practice that over a period of time...100 days for instance. sure there maybe moments along the way that we fail to practice the change but hey start again the next day and by the end of the 100 days most likely whatever you attempted will be a part of you. i know that regardless of when i consume - flour, sugar, etc. again that i will always look at it differently and i will always have less than what i previously have. i know that i can live happily and easily and better with out it.
and now with out putting it into my calendar every day i automatically write something everyday...and that was the ultimate goal of this experiment. i think success has been had.