i have heard that repetition is the key to setting a positive habit. so i am two weeks and two days in and for right now, my diet restrictions do not seem that bed. i do find that i ear more cooler temp foods like yogurts, and salads so if i need that instant warm feeling like you get from food, i just have a coffee. decaf. my work has been keeping me busy so i haven't had too much time to cook food so that's why i am just doing lots of salads and yogurts, cottage cheese, fruits. but thankfully they are all so yummy, that i don't mind. but later in the week when i am a little more free i am planning to cook up things to have ready. maybe a good soup or a stew.
so as i said...not much new.
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