well i was hoping that i was going to remember the entry ideas i had the other night....for now they are gone. so back to food we go.
have a hunkering for a snack. and it is that hunkering feeling for foods i don't normally eat - chips, sweets, sodas.
but alas i am at home and those items are not in my kitchen. what to have? apple, cheese and raw nuts. result. delicious.
well i have learned that the key to handling cravings is to have some yummy alternatives in the house.
now if only my full belly could trigger my memory.
oh well. happy eating.
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