Saturday, September 1, 2012

when we break one rule it is easy to break the next

had the creme brûlée...loved it. but that put me in "uh oh" territory. once i choose to indulge well let's just say it makes it easy to justify again. last night at our friends house (night before their wedding) and they ordered in pizzas. seeing everyone opening the boxes grabbing slices sure made them look super tasty. i started off fine with my salad and then i was up grabbing a slice and putting my salad on top of the pizza. it made it taste great but that is not the point. one slip and it is easy to just keep going with that. now i didn't go wild and head out and buy a cheesecake but i see how easily the extra indulgences can happen.
the result of course this morning is headache, tummy ache.
learning lesson for sure.
thank goodness i am going to yoga this morning and can clear that stuff out. hopefully i can right myself and get back on track.

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