eating all the time

i have heard from people on diets/food programs that they feel they are eating all the time. exactly my thought. i think my norm has been to have coffee to start the day, maybe then a banana and then go several hours before eating again. this meant that by the time i sat down to eat in the afternoon i would be ravenous. i would then have one large meal. this also meant i needed something immediate so not the best food choices were made. that seems to be different now. by limiting my sources of food i am focused on buying food that fits in to the experiment. and i am finding i am eating throughout the day. i just started the day with my norm of coffee and banana followed by fried eggs. wow. yep, i am eating all the time.