doing what i love...not sweating the small stuff

i just reading the book dying to be me by anita moorjani. basically discusses her near death experience and her thoughts about living in this world. sure it is a little woo woo but i definitely picked up a few good thoughts.

1. every part of you is magnificent - your ego, intellect, body and spirit. it is who you are. every aspect of you is perfect. there's nothing to let go, nothing to forgive, nothing to attain. you already are everything you need to be.
2. when it comes to finding the right path, there is a different answer for each person. love yourself unconditionally and express that fearlessly in the world.
3. do things out of love instead of fear. for instance, eating all the so-called right foods out of fear of getting sick and being miserable about is no fun. even if you make the choice to eat healthfully do so out of love.
4. we owe it to ourselves to be happy and spread that joy. basically,  enjoy life and do not take it too seriously.
5. create joy in the present moment. living in the present means not carrying any emotional baggage from one segment of time into the next. every instance is unique and can't be replicated. make the most of every minute, living it to the fullest and doing things that make you happy.

i absolutely positively love all 5 statements listed. this is how i am practicing living my life. some days i am more successful then others but i know i am trying to be the best me i can be.