taking trx classes has taught me a great lesson. if you keep practicing something over and over, you will get better. now will i be known as "mrs. trx"...probably not. what i will say is that i have definitely improved since that first class where i couldn't do a lot of it. now i am staying with the class. some things i can do better than others. i am better.
so the reminder is, if there is something i am interested in doing i shouldn't listen those nasty voices inside my head trying to discourage me.
"you're too old to try that."
"there's no way you can do that."
"it looks too hard."
"don't embarass yourself."
i just need to say shut up! better than the ripped arms, i am getting a ripped brain.
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