the down side to travel is i am totally off my schedule. i get it why it is better for babies to stick to a routine...when they eat, drink, sleep. for me, when my routine is off i feel a little groggy. for instance, the time difference from my home to where i am visiting is 3 hours. well every day i have had to get up early for some function and i just haven't quite adjusted as i also have been going to bed late. i have been busy attending functions visiting family and my exercise routine is off. i have been eating foods i don't eat at times i don't normally eat. so, i am just a wee bit off....yes, more than usual offness!
happy monday people.
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