when i prepare my own meals i always eat healthier meals. why is that? because when i go to the grocery store i shop the outside aisles of the market that have only fresh ingredients...mostly the vegetable and produce. and those ingredients combined make for healthy tasty meals. i think it is the middle aisles of the grocery store that is what makes the middle of our stomachs grow!
overall i think that this has been a pretty good solid first week. so far so good.
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