i came within in nano seconds of a melt down last night..a food melt down that is!
started off the day strong...coffee, banana, yoga class, orange, nap, another yoga class...get home at 8 pm...bam...hunger hit and it hit hard. thankfully at the onset of that hunger feeling on my walk home from yoga i was already planning what to eat. yes, i bought some good staples for the week and one of them was cans of tunafish.
by the time i walked in the door, i had one mission and one mission only...food. that is an incredible crazy ass feeling. so frazzled. thankfully in my frantic urge to slice and dice celery and onions, i didn't slice off the tops of my fingers. and then amazingly a couple bites in and a few drinks of coconut water i was calm cool and collected. just like that i went from mania to peace!
i think it is from that frazzling feeling to that immediate need to have food instantly that the fast food service industry was invented. i mean my tuna salad has never tasted. change that tuna and coconut water to fries and a burger well you have a billion dollar industry!
i am so glad i now make other choices but i understand completely why the golden arches is a preferred choice for many.
happy monday people.
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