i'm back

spent the last four days in santa barbara celebrating a friend's wedding. and as we know, travel, hotels, weddings are all recipes for challenging eating. but having done this drill before i know the importance of preparation. so as soon as john and i arrived we headed to the local organic produce market. score. it was an overall success with my eating plan. that was no big deal and the weekend was awesome. i was able to focus more on the importance of the weekend...the wedding. congrats to the happy couple.