i had a bummer morning yesterday which left me feeling pretty down. fast forward 8 hours later and i am at courtney's market (think salads, fruit, sandwiches made daily) picking up my regular items...bananas, apples, nuts, salad and then i witness my hand holding a loaf of freshly baked bread. my thought process was "john might like this for his drive to tahoe". yeah right. who are you kidding andrea. put it down. buy your items and walk out the door. yes we turn to food so many times to fill up those area feeling emotional. of course that never works. the feelings are still there and now add feeling not good about the food choice.
that was interesting for sure.
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