Tuesday, August 16, 2011

hungry

there is a fine line between having energy from food and still being in digestion, while taking a yoga class. yesterday i was in the energy mode. i ate a good breakfast (yogurt fruit) in the early morning and then took noon yoga class. basically yoga for lunch. i felt so good after class that i was motivated to do some errands. the problem...i was maybe a tiny bit hungry and by the time i finished my work at kinko's in daly city i was HUNGRY. i am not in familiar territory. home seems way far away. and, i need food right then and there. i scanned the outdoor shopping center. there must be something...right?...wrong. looking at burger king, honey baked ham, and quizonos. ugh. we need more healthy fast serving food. i noticed the last time i was in nyc there were many quick food places with awesome healthy choices. unfortunately that is not high on the list for daly city. the end result was i went to quiznos and had a salad with none of their toppings and no bread. i noticed the guys all said something in spanish after i ordered and had a great laugh. oh well. thankfully the greens tied me over until i got home. now i know or rather i was reminded once again that i need to carry some little snacks for things like that post yoga class hunger.
hopefully today i will have it down a little better.

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