The one thing I'm beginning to notice is that my yoga practice is feeling a lot smoother. It feels like chunks of stiffness are breaking away from my joints. Movement is more fluid and I can focus on the technique of the postures. Now is this happeninh because my mind has convinced me the body moves better without sugar or is this really what happens? Perhaps it's both. If that's the case I'm looking forward to day 100 and the yoga class I take that day. For now I'm enjoying the comfortable fit of clothing and the freedom of movement.
Namaste.
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