ok, i have been given a solution to the treat dilemma. my friend rebecca took me to her favorite frozen yogurt place and yes, they had sugar free flavors. i am still a bit skeptical as to what they put into it to substitute for the sugar but have to say it was pretty tasty. i am born of the thought that if it is too good to be true than it probably is...time for some research on this.
happy sunday.
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